Salomon How To Trail Run Camp St. Antönien

Are you a trail runner or do you want to become one? Are you looking forward to being out and about in nature? Then you've come to the right place! In the 4th Salomon HTT Weekend you will not only discover the beautiful area and the trails at the back of St. Antönien, but also learn many exciting inputs from the coaches. These are experienced trail runners, physiotherapists, ultra-runners and mountain guides. They will share their passion, knowledge and experience with you and show you the running technique on different surfaces, in uphill and downhill, do complementary strength exercises with you and explain in a lecture how to skillfully integrate the sport into your everyday life to get an optimal result from your training.